Nienke
Nienke van der Holst (chiropractor) Since October, I started working with Bart on personal training. We know each other as colleagues within exercise care and already knew well when to refer patients to each other. Now I often saw patients moving on from physical therapy to personal training. They were always so positive about this […]
Jacqueline
Jacqueline says: I have been training at Helix for almost 2 years now. Despite previous positive experiences with personal training, I thought I could keep up on my own … not so. Thanks to the workouts with Dion and Mervin, I have since regained my fitness and strength. During my past ski vacation, I noticed […]
Testimonial Marie-jose
Every Wednesday afternoon I step (in dry weather)
On a bicycle: towards the Piramide in Bavel. One
times a week I “row in” there, bench press and
May I imitate a dead insect. In other words, I do personal training at Helix, under the guidance of Dion. Must say: I do it with
fun!
John
John trains at Thijmen to get better and faster in his sport, and to stay injury-free.
Pieter Buijst
The results speak for themselves: 3x MMA European champion in both welterweight and lightweight division and MMA world champion in the lightweight division.
Seonad Lindsay
“I’m smarter, fitter and healthier than I have ever been and I have actually really enjoyed getting here – thanks to Bart!”
Bart van Drimmelen
From 93.8kg to 82.5kg, it is a sloppy 11.3kg lighter and a lot of knowledge richer.
And now we can use the extra calories from dinner or lunch to build muscle mass for the next year.
Veronique van Zanten
“Never ever would I have imagined that I could walk 5 km without drawbacks, let alone run them. And not so much because of the performance itself, but because of the pain afterwards in my extremely crooked body. Until PT/physiotherapist Bart van Haren from OakPT started training me.”
Suus
I trained weekly with Bart to achieve these goals and I can now say that I have largely achieved these goals in a relatively short time. I was doing all kinds of exercises every week to make my muscles stronger and in the meantime Bart has a chat with you, so you don’t feel like you have to work very hard 😉
Leonie van Dongen
The fresh reluctance has turned into ‘yes, I’m looking forward to it again’ and the result is impressive, if I do say so myself. Thijmen and Bart also contribute to this of course, it is twice half an hour a week where I can just leave all the daily stress outside, laugh for half an hour and be good at work.