“Thijmen Aalbrecht and I have been working together for more than four years in the field of strength and conditioning and recovery. The results speak for themselves: 3x MMA European champion in both welterweight and lightweight division and MMA world champion in the lightweight division.         

We train twice a week and Thijmen now keeps track of my progress and adjusts where necessary. This allows us to get the most out of it to be able to perform as well as possible, both physically and mentally.”