Contact Helix Sports & Health Coaching

Do you have a question? Would you like to meet us? Or are you curious about what we can do for your health?

You are very welcome.

Free lifestyle advice consultation

At Helix, we offer a free 30-minute lifestyle consultation. During this session:

If we hit it off, we’ll also explain which of our programs (such as Personal Training, Small Group, or Duo PT) best suit your goals. No strings attached.

🧬 Whether you want to get fitter, live a healthier life, or are looking for more structure: we’re happy to help you figure it out.