{"id":2677,"date":"2025-01-03T11:50:30","date_gmt":"2025-01-03T10:50:30","guid":{"rendered":"https:\/\/dev.helixshc.com\/why-helix\/bart-van-haren\/"},"modified":"2025-01-24T15:26:36","modified_gmt":"2025-01-24T14:26:36","slug":"bart-van-haren","status":"publish","type":"page","link":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/","title":{"rendered":"Bart van Haren"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2677\" class=\"elementor elementor-2677 elementor-2322\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f59b5ee e-flex e-con-boxed e-con e-parent\" data-id=\"f59b5ee\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c9830a e-con-full e-flex e-con e-child\" data-id=\"6c9830a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8647f3e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8647f3e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"728\" height=\"1024\" src=\"https:\/\/helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg\" class=\"attachment-large size-large wp-image-2286\" alt=\"\" srcset=\"https:\/\/helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg 728w, https:\/\/helixshc.com\/wp-content\/uploads\/Bart-213x300.jpg 213w, https:\/\/helixshc.com\/wp-content\/uploads\/Bart-768x1080.jpg 768w, https:\/\/helixshc.com\/wp-content\/uploads\/Bart.jpg 800w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcc0836 e-con-full e-flex e-con e-child\" data-id=\"dcc0836\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7efc64 elementor-widget elementor-widget-heading\" data-id=\"d7efc64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bart van Haren<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2fbebb elementor-widget elementor-widget-text-editor\" data-id=\"f2fbebb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a physiotherapist I struggle with the fact that I see people when it\u2019s already too late: at a time that the injury has already happened or someone\u2019s health has already deteriorated significantly. Through the route of personal training \u2013 I started my own PT practice in 2018 \u2013 I found the answer: helping people with prevention instead of rehabilitation.   <\/p>\n<p>Previously, I worked for six years as a physiotherapist in a rehabilitation center for people with long-term and\/or chronic back and neck pain. Here I saw \u2013 to the extreme \u2013 what a less healthy lifestyle can lead to. While working with this challenging target group on adjusting health skills, I gained a lot of skills. I now apply this experience to help people avoid these extreme situations and build strong healthy habits that are maintained long after a PT course.    <\/p>\n<p>Since 2020 I have been working partly as a physiotherapist at our partner Ragas &amp; Sip physiotherapy, where I focus on treating back and neck complaints. I see many people that I first help with physical therapy, including dry needling where appropriate, after which they follow a PT course with me to ensure their results are sustainable. This forms a perfect overlap of my two fields of expertise.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-061ff28 e-flex e-con-boxed e-con e-parent\" data-id=\"061ff28\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d5b6d81 e-con-full e-flex e-con e-child\" data-id=\"d5b6d81\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f17f1da elementor-widget elementor-widget-text-editor\" data-id=\"f17f1da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Furthermore, healthy nutrition has been a focus of my attention for years. I followed the Henselmans PT training, which delves extensively into nutrition. Since then I have been able to help many people with adapting to a healthy diet and I have regularly supervised major weight loss programs (15kg+). Within Helix I like to focus on those processes where nutrition plays a key role.    <\/p>\n<p>I was able to do my secondary school in English, and I speak English fluently. Because I like to maintain and expand this, I do a lot of PT and physio courses for expats in English. For me personally, sport is the highlight of the day. In the morning I first think about where and how I will exercise that day. I try to divide my attention between strength training, Brazilian Jiu Jitsu (martial arts similar to judo) and cycling.     <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bart van Haren As a physiotherapist I struggle with the fact that I see people when it\u2019s already too late: at a time that the injury has already happened or someone\u2019s health has already deteriorated significantly. Through the route of personal training \u2013 I started my own PT practice in 2018 \u2013 I found the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1907,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2677","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bart van Haren - Helix Sports &amp; Health Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bart van Haren - Helix Sports &amp; Health Coaching\" \/>\n<meta property=\"og:description\" content=\"Bart van Haren As a physiotherapist I struggle with the fact that I see people when it\u2019s already too late: at a time that the injury has already happened or someone\u2019s health has already deteriorated significantly. Through the route of personal training \u2013 I started my own PT practice in 2018 \u2013 I found the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/\" \/>\n<meta property=\"og:site_name\" content=\"Helix Sports &amp; Health Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-24T14:26:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/\",\"url\":\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/\",\"name\":\"Bart van Haren - Helix Sports &amp; Health Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/helixshc.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg\",\"datePublished\":\"2025-01-03T10:50:30+00:00\",\"dateModified\":\"2025-01-24T14:26:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#primaryimage\",\"url\":\"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg\",\"contentUrl\":\"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/helixshc.com\/en\/helix-physio\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About us\",\"item\":\"https:\/\/helixshc.com\/en\/why-helix\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bart van Haren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/helixshc.com\/en\/#website\",\"url\":\"https:\/\/helixshc.com\/en\/\",\"name\":\"Helix Sports &amp; Health Coaching\",\"description\":\"Fitter, sterker &amp; sneller!\",\"publisher\":{\"@id\":\"https:\/\/helixshc.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/helixshc.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/helixshc.com\/en\/#organization\",\"name\":\"Helix Sports &amp; Health Coaching\",\"url\":\"https:\/\/helixshc.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/helixshc.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/helixshc.com\/wp-content\/uploads\/Helix-SHC-logo-SVG-Wit.svg\",\"contentUrl\":\"https:\/\/helixshc.com\/wp-content\/uploads\/Helix-SHC-logo-SVG-Wit.svg\",\"width\":258,\"height\":101,\"caption\":\"Helix Sports &amp; Health Coaching\"},\"image\":{\"@id\":\"https:\/\/helixshc.com\/en\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bart van Haren - Helix Sports &amp; Health Coaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/","og_locale":"en_US","og_type":"article","og_title":"Bart van Haren - Helix Sports &amp; Health Coaching","og_description":"Bart van Haren As a physiotherapist I struggle with the fact that I see people when it\u2019s already too late: at a time that the injury has already happened or someone\u2019s health has already deteriorated significantly. Through the route of personal training \u2013 I started my own PT practice in 2018 \u2013 I found the [&hellip;]","og_url":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/","og_site_name":"Helix Sports &amp; Health Coaching","article_modified_time":"2025-01-24T14:26:36+00:00","og_image":[{"url":"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/","url":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/","name":"Bart van Haren - Helix Sports &amp; Health Coaching","isPartOf":{"@id":"https:\/\/helixshc.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#primaryimage"},"image":{"@id":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg","datePublished":"2025-01-03T10:50:30+00:00","dateModified":"2025-01-24T14:26:36+00:00","breadcrumb":{"@id":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#primaryimage","url":"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg","contentUrl":"https:\/\/dev.helixshc.com\/wp-content\/uploads\/Bart-728x1024.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/helixshc.com\/en\/why-helix\/bart-van-haren\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/helixshc.com\/en\/helix-physio\/"},{"@type":"ListItem","position":2,"name":"About us","item":"https:\/\/helixshc.com\/en\/why-helix\/"},{"@type":"ListItem","position":3,"name":"Bart van Haren"}]},{"@type":"WebSite","@id":"https:\/\/helixshc.com\/en\/#website","url":"https:\/\/helixshc.com\/en\/","name":"Helix Sports &amp; Health Coaching","description":"Fitter, sterker &amp; sneller!","publisher":{"@id":"https:\/\/helixshc.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/helixshc.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/helixshc.com\/en\/#organization","name":"Helix Sports &amp; Health Coaching","url":"https:\/\/helixshc.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/helixshc.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/helixshc.com\/wp-content\/uploads\/Helix-SHC-logo-SVG-Wit.svg","contentUrl":"https:\/\/helixshc.com\/wp-content\/uploads\/Helix-SHC-logo-SVG-Wit.svg","width":258,"height":101,"caption":"Helix Sports &amp; Health Coaching"},"image":{"@id":"https:\/\/helixshc.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/pages\/2677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/comments?post=2677"}],"version-history":[{"count":1,"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/pages\/2677\/revisions"}],"predecessor-version":[{"id":2678,"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/pages\/2677\/revisions\/2678"}],"up":[{"embeddable":true,"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/pages\/1907"}],"wp:attachment":[{"href":"https:\/\/helixshc.com\/en\/wp-json\/wp\/v2\/media?parent=2677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}